http://mtobikes.com/advanced-hydration-for-distance-riders/ Wed, 05 Oct 2011 19:28:32 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://mtobikes.com/advanced-hydration-for-distance-riders/comment-page-1/#comment-803 Cool Places to Ride in Colorado – Winter Park, Colorado | Mountain bike product reviews, trail reviews, forum, tips, and classifieds Sat, 25 Oct 2008 08:36:08 +0000 http://mtobikes.com/?p=276#comment-803 [...] Drawbacks? Well, a few, one is altitude sickness, its easy to dehydrate at 12,000 feet and the symptoms are flu like; stay well hydrated and no beer the day you fly into Denver. The other is that it is damn dangerous; easy to break arms and legs and necks, but the views are spectacular; heaven on earth is in Colorado. Also, your shoulders and hands will feel like you are an arthritic old man after about 5 rides, but man is it fun; take your Camel-backs; water is a requirement. [...] [...] Drawbacks? Well, a few, one is altitude sickness, its easy to dehydrate at 12,000 feet and the symptoms are flu like; stay well hydrated and no beer the day you fly into Denver. The other is that it is damn dangerous; easy to break arms and legs and necks, but the views are spectacular; heaven on earth is in Colorado. Also, your shoulders and hands will feel like you are an arthritic old man after about 5 rides, but man is it fun; take your Camel-backs; water is a requirement. [...]

]]> http://mtobikes.com/advanced-hydration-for-distance-riders/comment-page-1/#comment-753 Get More Power Go Faster: Some Quick Tips | Mountain bike product reviews, trail reviews, forum, tips, and classifieds Sun, 19 Oct 2008 08:31:56 +0000 http://mtobikes.com/?p=276#comment-753 [...] replenishing your carbs quick enough. Check out the MTOBikes.com articles on Nutrition, and look at hydration too while your at it;) Exercise Cross training, weight training, body weight exercise; it can all [...] [...] replenishing your carbs quick enough. Check out the MTOBikes.com articles on Nutrition, and look at hydration too while your at it;) Exercise Cross training, weight training, body weight exercise; it can all [...]

]]> http://mtobikes.com/advanced-hydration-for-distance-riders/comment-page-1/#comment-536 » Advanced Hydration for Distance Riders bikesupplygirl Sun, 21 Sep 2008 10:54:57 +0000 http://mtobikes.com/?p=276#comment-536 [...] imajaz wrote a very intuitive piece. Here’s a quick prelude200 ounces of water is about the max you’ll want to carry on your bike: You may not even be comfortable with that much. That being said longer rides may require more water than you can carry. The first thing to look for is any nearby … [...] [...] imajaz wrote a very intuitive piece. Here’s a quick prelude200 ounces of water is about the max you’ll want to carry on your bike: You may not even be comfortable with that much. That being said longer rides may require more water than you can carry. The first thing to look for is any nearby … [...]

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