<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Five Things About Mountain Biking I Learned the Hard Way</title>
	<atom:link href="http://mtobikes.com/five-things-about-mountain-biking-i-learned-the-hard-way/feed/" rel="self" type="application/rss+xml" />
	<link>http://mtobikes.com/five-things-about-mountain-biking-i-learned-the-hard-way/</link>
	<description></description>
	<lastBuildDate>Wed, 05 Oct 2011 19:28:32 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Robb Sutton (198)</title>
		<link>http://mtobikes.com/five-things-about-mountain-biking-i-learned-the-hard-way/comment-page-1/#comment-39</link>
		<dc:creator>Robb Sutton (198)</dc:creator>
		<pubDate>Thu, 17 Jul 2008 17:25:42 +0000</pubDate>
		<guid isPermaLink="false">http://mtobikes.com/?p=84#comment-39</guid>
		<description>Stretching is the one that I always forget to do...and always have. Thanks for reminding me that I need to do that before, during and after each ride. My muscles and joints will last a lot longer if I do.</description>
		<content:encoded><![CDATA[<p>Stretching is the one that I always forget to do&#8230;and always have. Thanks for reminding me that I need to do that before, during and after each ride. My muscles and joints will last a lot longer if I do.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: chaz</title>
		<link>http://mtobikes.com/five-things-about-mountain-biking-i-learned-the-hard-way/comment-page-1/#comment-38</link>
		<dc:creator>chaz</dc:creator>
		<pubDate>Thu, 17 Jul 2008 15:44:26 +0000</pubDate>
		<guid isPermaLink="false">http://mtobikes.com/?p=84#comment-38</guid>
		<description>And on the other end, as we get older, we have to admit our reaction time is slower and we don&#039;t heal as quickly. I fractured my neck on a &quot;advanced feature&quot; that I now know I should stay off and that I should not take too much risk at this point in my biking career.</description>
		<content:encoded><![CDATA[<p>And on the other end, as we get older, we have to admit our reaction time is slower and we don&#8217;t heal as quickly. I fractured my neck on a &#8220;advanced feature&#8221; that I now know I should stay off and that I should not take too much risk at this point in my biking career.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Don Martens</title>
		<link>http://mtobikes.com/five-things-about-mountain-biking-i-learned-the-hard-way/comment-page-1/#comment-36</link>
		<dc:creator>Don Martens</dc:creator>
		<pubDate>Mon, 14 Jul 2008 14:09:39 +0000</pubDate>
		<guid isPermaLink="false">http://mtobikes.com/?p=84#comment-36</guid>
		<description>point #1 really hit home with me...I&#039;m always worried about looking like a rookie...discretion is the better part of valor!  Always need to remember this....as it is said...&quot;Pride always goes before a fall&quot;</description>
		<content:encoded><![CDATA[<p>point #1 really hit home with me&#8230;I&#8217;m always worried about looking like a rookie&#8230;discretion is the better part of valor!  Always need to remember this&#8230;.as it is said&#8230;&#8221;Pride always goes before a fall&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Elika Maserrat</title>
		<link>http://mtobikes.com/five-things-about-mountain-biking-i-learned-the-hard-way/comment-page-1/#comment-33</link>
		<dc:creator>Elika Maserrat</dc:creator>
		<pubDate>Sat, 12 Jul 2008 13:51:39 +0000</pubDate>
		<guid isPermaLink="false">http://mtobikes.com/?p=84#comment-33</guid>
		<description>Great article for a beginner mountain biker like myself!  I particularly liked the section referencing that its best to stay within your own skill level.</description>
		<content:encoded><![CDATA[<p>Great article for a beginner mountain biker like myself!  I particularly liked the section referencing that its best to stay within your own skill level.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

