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	<title>Comments on: The Single Speed Guide</title>
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		<title>By: TOM uk</title>
		<link>http://mtobikes.com/the-single-speed-guide/comment-page-1/#comment-2748</link>
		<dc:creator>TOM uk</dc:creator>
		<pubDate>Thu, 27 May 2010 23:55:10 +0000</pubDate>
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		<description>Hey just a quick word from the UK- but great starter advice.

 I ride a julie standard GT iDrive comp 3 in deep blue (it&#039;s real nice!) on a one speed with hessefelt crank arms on an isis spline. 

A small word on the cranks for the one speed set up. You can take the middle of a crankset, thats how i started on a &quot;Oner&quot; for my trails, but making the swich to a can be tough. I am not a fan on a 3 peice with clamp on arms as these can wear and every pedal turns the crank out! Ive seen in happen on a pair of Gusset Pygmy&#039;s. 

The best thing to look out for is the chain ring itself - something that is 4-5 mm thick and durable, with a bash guard is what i would recomend. 

I love the feel of the ride - smooth and poweful, with the ability to trick, jump, and run those BMX&#039;s DOWN!!  Its like going back to nature! i love single speed! wouldnt change to the new 10 speed cassette shimano (BOO!) bought out !

Peace . . . 

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Anyone got any info on a great value, strong and stiff crankset for single speed??
ADD YOUR REPLY!! - LET US KNOW!!
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		<content:encoded><![CDATA[<p>Hey just a quick word from the UK- but great starter advice.</p>
<p> I ride a julie standard GT iDrive comp 3 in deep blue (it&#8217;s real nice!) on a one speed with hessefelt crank arms on an isis spline. </p>
<p>A small word on the cranks for the one speed set up. You can take the middle of a crankset, thats how i started on a &#8220;Oner&#8221; for my trails, but making the swich to a can be tough. I am not a fan on a 3 peice with clamp on arms as these can wear and every pedal turns the crank out! Ive seen in happen on a pair of Gusset Pygmy&#8217;s. </p>
<p>The best thing to look out for is the chain ring itself &#8211; something that is 4-5 mm thick and durable, with a bash guard is what i would recomend. </p>
<p>I love the feel of the ride &#8211; smooth and poweful, with the ability to trick, jump, and run those BMX&#8217;s DOWN!!  Its like going back to nature! i love single speed! wouldnt change to the new 10 speed cassette shimano (BOO!) bought out !</p>
<p>Peace . . . </p>
<p>***********************************************************************************<br />
Anyone got any info on a great value, strong and stiff crankset for single speed??<br />
ADD YOUR REPLY!! &#8211; LET US KNOW!!<br />
****************************************************************************************</p>
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	<item>
		<title>By: Mike</title>
		<link>http://mtobikes.com/the-single-speed-guide/comment-page-1/#comment-2718</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Mon, 25 Jan 2010 04:25:09 +0000</pubDate>
		<guid isPermaLink="false">http://mtobikes.com/?p=357#comment-2718</guid>
		<description>Great article, I LOVE that bianchi in the photo. Is it in production and where can I get one!!</description>
		<content:encoded><![CDATA[<p>Great article, I LOVE that bianchi in the photo. Is it in production and where can I get one!!</p>
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